Maryland Athletic Club
655 President Street
JANUARY 23-MAY 21* | Thursdays, 5:15-6PM
:: Learn basic steps and terminology in ballet and explore their own creative movement styles through the use of imaginative music and games.
:: Improve flexibility and coordination through fun, age appropriate movement and exercises.
:: Ages 3-4
JANUARY 23-MAY 21* | Thursdays, 4:15-5PM
JANUARY 22-MAY 20* | Wednesdays, 4:15-5PM
:: Build off of the foundation learned in creative movement while learning new skills, vocabulary and work on fine tuning technique.
:: Ages 5-7
Member | $300 *No class April 8-9
Wednesdays, 5-7PM and Saturdays, 10AM-12PM
:: All levels are encouraged to participate!
Complimentary for everyone! Contact McGee O’Neil at firstname.lastname@example.org to sign up.
January 22-March 1
:: Perfect for anyone ages 6+
:: Teaches coordinations, builds strength, improves concentration and expands flexibility
For more information, contact Ashely Harvey at 410.625.5000 or email@example.com
Session 1 - January 11-February 16
Session 2 - February 29-April 5
Members, $100 and Non-members, $125
For more information, contact Ashley Harvey at 410.625.5000
MAC members receive 20% off your bill at Bond St. Social when you present your membership card!
Do you ever experience intrusive thoughts on Sunday evenings about the work week ahead?
Start your week with a practice to help cultivate a healthy, productive and calm headspace.
:: Decrease stress, Increase resilience, Positivity, Focus, and Concentration
:: Improve Work and Athletic Performance - AND SLEEP!
Join us weekly or feel free to drop-in.
All are welcome whether you are a seasoned meditator or ready to explore.
Member | Free and Non-member | $10