Maryland Athletic Club
655 President Street
February 2-10 | Taught by Three Branches King Fu
:: Perfect for ages 6+
:: Teaches coordination, builds strength, improves concentration and expands flexibility
“I wish I had taken the self defense class!” is not something you want to be saying. Know how to protect yourself BEFORE you need it.
:: Learn about situational awareness and garment control to be the least likely target
Practical skills | Grasp defense | Choking defense Punch block & defense | Ground defense | Safety
Drop-in | $35 4 weeks | $100.
To register or for more information contact Kelly Whalen at email@example.com today!
Belly Dance | 4 Week Course begins February 7-28
:: A fun, energizing experience perfect for all levels
:: Learn various choreography and techniques while getting a full body workout
Member | $90 Non-member | $100
Map Your MACros | Online Macro Plans and MACRO Coaching. Contact Kelly Whalen at firstname.lastname@example.org
MAC members receive 20% off your bill at Bond St. Social when you present your membership card!
KICKBOXING | Tuesdays, 6:15PM. Contact Wayne McFadden at email@example.com for your FREE class
Take Advantage of 3 FREE Days Club Access. Call 410.625.5000 to get started today!