Charm City Run
1500 Thames Street
Lace up your kicks and join us for our monthly Shake Shack Track & Field Run in Baltimore! Meet at the shop at 7:00pm, then run 3 miles around the city. End at Shake Shack where the first round of beers is on them!
Unfortunately, injuries are a part of running, but there are ways that you can prevent them! Join Dr. Miho Tanaka to learn how. You'll leave the session with practical tips and tricks for avoiding injuries before they impact your running training.
Always wanted to run? Now is your chance to learn more about how to get started! Our 5K coaches will be here to talk about the best ways to use a run/walk strategy to build your cardio base, what equipment you really need to start running safely and how to stay motivated.
We're on a mission to keep our community clean so we can enjoy litter-free running routes. Join us as we plog along for the Great American Cleanup Run with Saucony. meet at the store and then we'll head out for a trash pick-up/run and then finish with an arts and crafts project and post-run treats.